Thought the details of this paper and the elegant study of inhibiting the innate immune system by blocking 2 of 3 components of the inflammasome specifically NLRP3 and Caspase, with ketones or BHB beta hydroxybutyrate were profoundly important.
Inflammation is associated with aging, metabolic syndrome and autoimmune disorders. It has also been implicated in depression and dementia.
Either through lower carb diet with interval intermittent fasting and/or exercise related ketosis one can raise BHB to low but inhibitory levels that block or prevent inflammation, aging, metabolic syndrome,autoimmune disorders, depression and dementia.
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