Monday, March 20, 2017

Sulforaphane Video Explains Antioxidant Potency with Implication for Nrf2 anti-aging anti inflammatory pathway.

This video is excellent at explaining the action of Sulforaphane to activate endogenous antioxidants and the safety of Sulforaphane

It relates toxins that increase oxidative stress to its cure, sulforaphane.  It uses autism as a disease of increased oxidative stress. Inflamaging or aging is oxidative stress. The first part is a bit tedious and states the obvious, oxidative stress increases with toxic exposures.  Start the video at 20 minutes to see the good stuff or the solution to oxidative stress!

I believe that combining 12 hours of fasting, sulforaphane 400mcgs and wheat germ/spermidine 2 tablespoons daily improves health by promoting autophagy, antioxidants and proteostasis that represents an Anti-aging Regenerative Strategy.

Both sulforaphane and Spermidine supplements individually increases healthspan and lifespan by 30% in yeast, worms, fruit flies and mice.  What would combination therapy do to healthspan and lifespan?

Check out this video on YouTube:

Sulfphorane




Thursday, March 16, 2017

Prevent Cellular Inflammation, Prevent Acute and Catastrophic Health Outcomes

This article is relevant to metabolic syndrome, insulin resistant syndrome.  Cool off  innate immune stimulation both acute and chronic and protect cells and organ function.

Adjunctive both preventive and recoverable treatment therefore would include targets of autophagy, antioxidants and proteostasis as below.

1.   12 hours of intermittent fasting reduces intracellular lipopolysaccharide (endotoxin of shock). 0.0 ¢ per day.
2.  Sulfphorane that transcribes endogenous antioxidants including superoxide dismutase and glutathione. 4.5¢ per day.
3.  Spermidine/wheat germ that protects DNA and RNA and promotes efficient proteostasis. 40.0¢ per day.

Also limiting fructose, table sugar and sweetened corn syrup found in processed foods, would further reduce all grades of oxidative stems from chronic to overwhelming.

In the article below citing slow or rapid multiorgan failure as having a common cause, pro inflammatory vs anti inflammatory forces progress to a tipping point toward the "dark destructive side" instead of the "light healing regenerative side."

Raj, this regimen is dirt cheap and effective.  It is cellular and not a functional based mechanism. It certainly is worth a trial in fatty liver and or steatohepatitis patients as a harmless potentially transformative therapy.

I also believe it would treat by a common mechanism atherosclerosis, coronary artery and peripheral vascular disease, degenerative joint disease, diabetic renal disease and neurodegenerative disease in addition to cirrhosis both compensated and decompensated.



Microalbuminuria, systemic inflammation, and multiorgan dysfunction in decompensated cirrhosis: evidence for a nonfunctional mechanism of hepatorenal syndrome

Multiorgan/system dysfunction or failure (MOD/F) is a frequent complication of severe acute diseases (i.e., sepsis, acute liver failure due to toxic or viral hepatitis or acute alcoholic hepatitis, acute pancreatitis, or severe trauma) that share a common pathophysiological mechanism consisting of massive release of inflammatory inducers [pathogen-associated molecular patterns (PAMPs) by bacteria and/or damage-associated molecular patterns (DAMPs) by injured tissue] []. These molecules cause intense and generalized activation of the innate immune system and systemic inflammation. In systemic circulation, there is leukocytosis and very high plasma levels of inflammatory cytokines, acute-phase proteins (C-reactive protein, fibrinogen, and ferritin), and markers of oxidative stress. In tissue and cells, there is increased infiltration by granulocytes and macrophages, increased production of reactive oxygen species (ROS) and nitrogen species, and overexpression of myriad inflammatory genes. Hyperacuteness, extreme severity, high associated mortality, and potential reversibility are the main characteristics of these diseases. Cardiocirculatory failure due to arterial vasodilation and left ventricular dysfunction and the associated organ hypoperfusion was the initial mechanism proposed to link systemic inflammation and multiorgan failure. However, there is now much evidence that inflammatory mediators and ROS have direct deleterious effects upon essential mechanisms of tissue homeostasis, including microcirculatory and mitochondrial function and cell death, which may produce organ failure in absence of impaired organ perfusion [].
Systemic and organ inflammation is also a characteristic feature of many chronic diseases, including type 2 diabetes (T2D), chronic obstructive pulmonary disease, obesity, and nonalcoholic fatty liver disease and steatohepatitis. However, in contrast to what occurs in severe acute diseases, systemic inflammation in chronic disease is a low-grade sustained process that develops insidiously and does not cause acute impairment in organ function but rather slow chronic inflammation and fibrosis of primary and peripheral organs that contribute to progression towards disease or development of specific complications.
T2D is a representative disease associated with chronic systemic inflammation []. In addition to moderate increase of circulating levels of inflammatory mediators, there is local inflammation of metabolically sensitive organs. Such inflammation, which is prominent in abdominal adipose tissue, is also present in skeletal muscle and liver. Insulin resistance and hyperglycemia are related to the inhibitory effect of inflammatory mediators in the insulin signaling cascade in these organs. There is also inflammation at pancreatic islets, which negatively impacts β-cell function, increases apoptosis and local fibrosis, leads to insufficient compensatory increase in insulin secretion, and contributes to progression of metabolic syndrome. A recent study has also shown that the increased hepatic glucose production in T2D is related to a direct effect of inflammatory stress on the hepatic mevalonate pathway []. The pathophysiology of inflammation in diabetes is multifactorial and involves metabolic stimuli (direct proinflammatory effects of hyperglycemia, increased plasma fatty acids, adipose tissue hypoxia, and endothelial reticulum stress) and increased translocation of bacterial products from intestinal lumen to systemic circulation related to dysbiotic gut microbiota, impaired intestinal epithelial function, and increased gut permeability [].
Inflammation is the key pathophysiological mechanism of diabetic nephropathy and other specific complications of diabetes (arteriosclerosis, retinopathy, and neuropathy). Changes in intraglomerular hemodynamics due to afferent arteriolar vasodilation induce damage of the glycocalyx and endothelial stress, which together with metabolic stimuli lead to increased glomerular release of nitric oxide, inflammatory mediators, and ROS, inflammation, and fibrosis []. The initial clinical manifestation of diabetic nephropathy is microalbuminuria, which develops when histological renal lesions are already significant. However, microalbuminuria not only reflects underlying glomerular injury but is also a significant mechanism contributing to progression of diabetic nephropathy to end-stage chronic renal failure through activation of renal tubular cells to release adhesion molecules and proinflammatory cytokines, interstitial infiltration by inflammatory cells, and progressive fibrosis [].
The clinical course of cirrhosis is traditionally divided into two stages: compensated and decompensated. The boundary between these stages is the development of one of the major complications of the disease (ascites, variceal bleeding, and/or hepatic encephalopathy). Progression of compensated to decompensated cirrhosis is associated with an abrupt decrease in survival probability to less than 3–5 years.
The traditional view is that decompensation of cirrhosis is a direct consequence of progression of portal hypertension and liver failure to a critical threshold, and that the development of the major complications of the disease is the result of independent and specific mechanisms; For example, whereas ascites and renal dysfunction are consequences of splanchnic arterial vasodilation, which leads to homeostatic stimulation of endogenous vasoactive systems (renin–aldosterone system, sympathetic nervous system, and antidiuretic hormone) and renal retention of fluid, encephalopathy is a consequence of ammonia toxicity and impairment in neurotransmission.
During the last few years, however, various pieces of evidence have suggested that decompensation of cirrhosis is a much more complex process. First, the list of organ dysfunctions associated with decompensated cirrhosis has expanded to include also the immune system, intestines, heart, lungs, adrenal glands, muscles, and thyroid gland. This strongly suggests a common rather than specific mechanism for each organ dysfunction. Second, recent studies indicated that systemic inflammation is an important mechanism in the pathogenesis of decompensated cirrhosis [].
Systemic inflammation in compensated and decompensated cirrhosis differs in two major aspects. First, whereas systemic inflammation in compensated cirrhosis is a low-grade, sustained process, it is intense in decompensated cirrhosis []. Second, patients with decompensated cirrhosis are predisposed to develop acute episodes of severe systemic inflammation superimposed on the underlying chronic systemic inflammation, and this feature is frequently associated with acute MOD/F and high short-term mortality, a syndrome known as acute-on-chronic liver failure (ACLF) [].
Chronic systemic inflammation in compensated and decompensated cirrhosis is probably due to sustained bacterial and PAMP translocation from intestinal lumen to systemic circulation and organs. The development of complications associated with decompensated cirrhosis is attributed, among other factors, to the deleterious effects of inflammatory mediators on cardiovascular and renal function (ascites) and brain function (hepatic encephalopathy) []. Acute systemic inflammation in decompensated cirrhosis frequently occurs in the setting of precipitating events, such as sepsis or acute liver injury superimposed on cirrhosis (i.e., acute alcoholic hepatitis), which promote intense activation of immune cells []. Acute bursts of PAMP translocation from intestinal lumen have been proposed as the most likely mechanism of ACLF not associated with identifiable precipitating events [].
The results presented in the article by Cholongitas and colleagues [] in the current issue of Hepatology International support these new concepts, showing that, as occurs in patients with T2D, chronic systemic inflammation (as manifested by increased serum ferritin) in decompensated cirrhosis is associated with chronic renal injury [reduction in glomerular filtration rate and microalbuminuria] and significant impairment in the function of other organs/systems, including the cardiovascular system [high plasma renin activity and low mean arterial pressure] and brain (high frequency of hepatic encephalopathy).
The Cholongitas study, as well as other recent investigations [], do not support the traditional concept that renal failure in cirrhosis is a functional disorder unrelated to structural lesions in the kidneys. First, Cholongitas et al. show that renal dysfunction occurs in close association with microalbuminuria, which is a sensitive marker of glomerular and tubular lesions. Second, the Canonic study recently showed that, whereas renal failure is closely associated with systemic inflammation, the strength of association between cardiocirculatory dysfunction and renal failure is weaker []. This observation, therefore, does not support cardiocirculatory dysfunction and renal hypoperfusion as the main mechanism of hepatorenal syndrome. Finally, in a recent study on transjugular kidney biopsies in 65 patients with decompensated cirrhosis awaiting liver transplantation, only 1 patient did not present significant histological renal lesions []; In the rest of the patients, there were numerous and often simultaneous glomerular, vascular, and tubulointerstitial lesions. Interestingly, only cortical and medullary infiltration by mononuclear and polymorphonuclear leukocytes associated with tubular cell injury was independently associated with renal failure. Therefore, although impaired circulatory function and renal perfusion is important in the development of renal failure in cirrhosis, chronic or acute-on-chronic systemic inflammation is the most likely predominant mechanism.
In summary, over the last few years, our concepts on the pathophysiology of acute decompensation and organ dysfunction/failure in cirrhosis have undergone major changes. First, we are realizing that the axis formed by the bowel, liver, and immune system is of major importance. Sustained translocation of viable bacteria and bacterial products from intestinal lumen and secondary activation of the innate immune system give rise to a chronic systemic inflammatory syndrome, which may be a mechanism for acute decompensation and multiorgan dysfunction. Second, these features make patients with decompensated cirrhosis very sensitive to any further proinflammatory stimuli, and this may be the reason for their predisposition to develop ACLF and to die. Finally, the traditional concept that extrahepatic organ dysfunction/failure in decompensated cirrhosis is a functional disorder related to organ hypoperfusion or the toxic effects of endogenous substances retained as a consequence of liver failure is not sustainable.


Joseph

Healthy Cells Avoid Senescence, Cancer and Degeneration.

This paper explains an abnormal metabolizing or cancer cell treatment strategy.  In effect, stress the cell metabolism with restricted calories (decreased carbs and glutamate) followed by specific pulse therapy to damage the increasingly vulnerable cancer cells, while normal cells are strengthened by the effects of fat metabolism product beta hydroxybutyrate that provides survival energy and rejuvenating gene expression of improved metabolic health.

This strategy is advisable for EVERYONE to reverse insulin resistance syndrome because the net result is abundant healthy and resilient cellular mitochondria.

It appears that the myriad nuclear genetic mutations are a RESULT OF and NOT THE CAUSE OF oxidative stress from anaerobic metabolism dependent cancer cells.  Why are abnormal cells NOT USING mitochondrial metabolism AND becoming increasingly dependent on anaerobic fermentation (the Warburg Effect)?. METABOLICALLY DAMAGED MITOCHONDRIA!. 

It is further speculated that oncogene expression such as KRAS is an epigenic change IN RESPONSE TO declining ATP production by METABOLICALLY DAMAGED MITOCHONDRIA.

I would further speculate that either or both of Sulforaphane and/or Spermidine increases the life span of yeast, worms, fruit flies and mice by 30% because of the improved cellular metabolic health in general and the number and health of cellular mitochondria. What would be even better news is if this strategy caused senescent cells to undergo apoptosis or cell death and replacement by improved and resilient stem cells.  It is already proved that stem cells improve with calorie restriction and calorie restriction mimetics. The removal of senescent cells is still an open question.

The above discussion also hints at the continuum of cell health from insulin sensitive to insulin resistant.  It suggests why insulin resistant type 2 diabetics have more cancer.  The oxidative stress is countered by epigenic changes that express oncogenes that upregulate glycolic fermentation in the cytoplasm BECAUSE mitochondria are metabolically unhealthy.

Therefore cancer may not be exclusively caused by gene mutations but by unhealthy mitochondrial function that potentially can be recovered to health or pushed to apoptosis or natural cell death.

Press-pulse: a novel therapeutic strategy for the metabolic management of cancer

Background

shift from respiration to fermentation is a common metabolic hallmark of cancer cells. As a result, glucose and glutamine become the prime fuels for driving the dysregulated growth of tumors. The simultaneous occurrence of “Press-Pulse” disturbances was considered the mechanism responsible for reduction of organic populations during prior evolutionary epochs. Press disturbances produce chronic stress, while pulse disturbances produce acute stress on populations. It was only when both disturbances coincide that population reduction occurred.

Methods

This general concept can be applied to the management of cancer by creating chronic metabolic stresses on tumor cell energy metabolism (press disturbance) that are coupled to a series of acute metabolic stressors that restrict glucose and glutamine availability while also stimulating cancer-specific oxidative stress (pulse disturbances). The elevation of non-fermentable ketone bodies protect normal cells from energy stress while further enhancing energy stress in tumor cells that lack the metabolic flexibility to use ketones as an efficient energy source. Mitochondrial abnormalities and genetic mutations make tumor cells vulnerable metabolic stress.

Results

The press-pulse therapeutic strategy for cancer management is illustrated with calorie restricted ketogenic diets (KD-R) used together with drugs and procedures that create both chronic and intermittent acute stress on tumor cell energy metabolism, while protecting and enhancing the energy metabolism of normal cells.

Conclusions

Optimization of dosing, timing, and scheduling of the press-pulse therapeutic strategy will facilitate the eradication of tumor cells with minimal patient toxicity. This therapeutic strategy can be used as a framework for the design of clinical trials for the non-toxic management of most cancers.

Keywords

Glucose Glutamine Mitochondria KETONE bodies Diet Warburg effect Cancer metabolism Glutaminolysis Hyperbaric oxygen
According to the paleobiologists, Arens and West, the simultaneous occurrence of “Press-Pulse” disturbances was considered the mechanism responsible for the extinction of organic populations during prior evolutionary epochs []. A “press” disturbance was considered a chronic environmental stress on all organisms in an ecological community. The press disturbance promoted extinction through habitat loss, reduced reproduction, and restriction of range and resources. Press disturbances would force a biological community into a new equilibrium where previously important species become non-viable. A press disturbance would shift the adaptive landscape to favor the fittest species while eliminating the weakest species. In contrast to the press disturbances, “pulse” disturbances were considered acute events that disrupted biological communities to produce high mortality []. Through extensive mortality in the immediate aftermath of the event, a pulse disturbance could cause extinction. However, survival of some species could occur following a pulse disturbance, as the physical and biotic environments would eventually recover to their pre-disturbance equilibria []. It was only when both the press and the pulse disturbances coincided that mass extinction of species, without recovery, was possible. We describe how a modification of the press-pulse concept can be adopted as a therapeutic strategy for the possible eradication of tumor cells. The press-pulse concept should be best considered in light of current views on the origin of cancer.

Saturday, March 11, 2017

Fasting, Sulforaphane and Spermidine: A Strategy

Fasting promotes healthy aging and delays infirmity.

Sulfphorane promotes insulin sensitivity by upregulating antioxidants to balance rising insulin and nutrient levels.

Spermidine/wheat germ speeds up the clock genes, in effect, winding the clock to operate faster and longer.

Meal frequency and timing in health and disease

  1. Satchidananda Pandap,1
  1. Edited by Joseph S. Takahashi, Howard Hughes Medical Institute, University of Texas Southwestern Medical Center, Dallas, TX, and approved October 7, 2014 (received for review July 23, 2014)

Abstract

Although major research efforts have focused on how specific components of foodstuffs affect health, relatively little is known about a more fundamental aspect of diet, the frequency and circadian timing of meals, and potential benefits of intermittent periods with no or very low energy intakes. The most common eating pattern in modern societies, three meals plus snacks every day, is abnormal from an evolutionary perspective. Emerging findings from studies of animal models and human subjects suggest that intermittent energy restriction periods of as little as 16 h can improve health indicators and counteract disease processes. The mechanisms involve a metabolic shift to fat metabolism and ketone production, and stimulation of adaptive cellular stress responses that prevent and repair molecular damage. As data on the optimal frequency and timing of meals crystalizes, it will be critical to develop strategies to incorporate those eating patterns into health care policy and practice, and the lifestyles of the population.

Footnotes

  • Author contributions: M.P.M., D.B.A., L.F., M.H., V.D.L., W.J.M., M.M., L.N., E.R., F.A.J.L.S., T.N.S., K.A.V., and S.P. wrote the paper.
  • The authors declare no conflict of interest.
  • This article is a PNAS Direct Submission.