This video is excellent at explaining the action of Sulforaphane to activate endogenous antioxidants and the safety of Sulforaphane
It relates toxins that increase oxidative stress to its cure, sulforaphane. It uses autism as a disease of increased oxidative stress. Inflamaging or aging is oxidative stress. The first part is a bit tedious and states the obvious, oxidative stress increases with toxic exposures. Start the video at 20 minutes to see the good stuff or the solution to oxidative stress!
I believe that combining 12 hours of fasting, sulforaphane 400mcgs and wheat germ/spermidine 2 tablespoons daily improves health by promoting autophagy, antioxidants and proteostasis that represents an Anti-aging Regenerative Strategy.
Both sulforaphane and Spermidine supplements individually increases healthspan and lifespan by 30% in yeast, worms, fruit flies and mice. What would combination therapy do to healthspan and lifespan?
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